Health

Health

Do This To Calm Your Mind and Body [Beginner Yoga Flow]

Here's a 17 minute Yoga Flow today for you to feel more grounded and centre...

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Automatic Negative Thoughts - Break the Anxiety Cycle

Automatic negative thoughts are involuntary, habitual thoughts that focus o...

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How to Stop Taking Things Personally

Do you take things personally? Do you get offended easily? Do you spend a l...

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Hidden Dangers of Vitamins and Supplements

In 2016, FRONTLINE, The New York Times and the Canadian Broadcasting Corpor...

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Why Can't I Focus And How To Fix It?

Are you constantly struggling to focus? You're not alone! In this video, we...

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5 Tips to Lucid Dream Every Night

Unlock the secret to controlling your dreams with "5 Tips to Lucid Dream Ev...

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Energize Your Soul: Quick and Easy Yoga Workout for Beg...

Dive into a life-transforming yoga practice with Rachel Katz, your guide to...

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Fact Checking 100-Year-Old’s Longevity Advice

Dr. Mike is going to set the record straight. There's a lot of "untrue" in...

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What Causes Emergency Poops

When you gotta go, you gotta go! Why does your body suddenly NEED to use th...

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Why Does Caffeine Exist?

Today, billions of people around the world start their day with caffeine. B...

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The Most Significant Infectious Disease In Every Centur...

When looking back through human history, one would be hard-pressed to find...

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Lentils: A Miracle Of Nutrition

Lentils are undemanding plants from drier regions, yet at the same time the...

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Do These Every Morning After Waking Up

10 Stretching Exercises

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Kevin Hart and Joe Rogan - How to Deal with Negative Pe...

This audio clip is from the Joe Rogan Podcast Episode # 1278

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20 Minute Yoga Beginners Workout, Destress and Relax

This Yoga Beginners 20 Minute workout is perfect for those wanting get a be...

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Mirrors: Superstitions, Fears and How to Lock A Mirror

In this episode of Stirring the Cauldron we learn about Superstitions &...

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