How to Stop Taking Things Personally
How to Stop Taking Things Personally
Do you take things personally? Do you get offended easily? Do you spend a lot of time trying to figure out which person is the "Jerk"? Taking things personally is a super complex relational strategy we use to protect ourselves when we feel threatened, but it leaves us feeling isolated and dramatic. In this video we're going to learn 3 steps to stop taking things personally, and how to stop taking offense.
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".