Debunking the myths of OCD There’s a common misconception that if you like to meticulously organize yo... Scott 1 year ago
Top 10 Songs About Mental Health Exploring mental health through music, these songs will speak to meany. For... Scott 1 year ago
5 Low Sugar Smoothies Are you ready for healthy low sugar smoothies (that still taste amazing!).... Scott 1 year ago
BEFORE YOU SQUAT, understand the ANATOMY behind it! The Squat is the King of Lifts. If you’ve been skipping leg day… repent! If... Scott 1 year ago
Kiwis for Health Kiwis are high in Vitamin C and dietary fiber and provide a variety of heal... Scott 2 years ago
Back Pain In Nurses and Healthcare Professionals How to treat it yourself. Best physio exercises. Scott 2 years ago
Low Back Pain Exercises for Nurses The prevalence of low back pain in nurses is high. A study by Bauer looked... Scott 2 years ago
Yoga For Lower Back Pain Adriene leads a Yoga sequence For Lower Back Pain - offering you the tools... Scott 2 years ago
9 MIN Back and Shoulder Pain-Relief Workout Frozen shoulder or any type of shoulder pain are among the most difficult t... Scott 2 years ago
30 Minute Connective Tissue Workout This challenge consists of 2 workouts a day, morning & evening. This 30... Scott 2 years ago
Lose Belly Fat In 10 Nights! Cloves are full of antioxidants. These compounds help your body to fight fr... Scott 2 years ago
Homemade Cough Syrup Make homemade cough syrup, clear your lungs and stop coughing. Be grateful... Scott 2 years ago
Vitamin D Reduces Autoimmune Diseases: New Research Roger Seheult, MD of MedCram discusses a new study about the role of vitami... Scott 2 years ago
Remove Fat in 2 WEEKS These exercises are performed at home and you don't need any equipment. Yo... Scott 2 years ago
What 200 Calories Looks Like From Broccoli to Big Macs - All of your favourite foods, shown as 200 calor... Scott 2 years ago
What 2,000 Calories Looks Like The FDA recommends that we eat a balanced diet of 2,000 calories a day. Som... Scott 2 years ago