2000 Steps in 15 Minutes Low Impact Indoor Walking Workout
2000 Steps in 15 Minutes Low Impact Indoor Walking Workout
Imagine starting your day with a 15 minute morning workout that not only wakes you up but also gets you closer to your health goals. This walking workout at home is just that—a perfect blend of convenience and effectiveness. With every step of this walking workout, you're on your way to a healthier you.
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".