10 min Walk and Tone Workout - Walk at Home with Weights
10 min Walk and Tone Workout - Walk at Home with Weights
Whether you're in your living room, your backyard, or wherever you call your workout space, this walk and tone at home routine is designed to bring the gym vibes to you. And let’s talk about the power duo – walking and weights! In this walk and tone dumbbell workout, you'll be strutting with hand weights, making every step count double.
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".