Tag: fitness
30 Minute Halloween Dance Workout Mix
This spooktacular, sweaty, FUN workout is perfect for anybody, literally! Beginners, family-friendly and of course anyone who just wants a great sweat sesh! With a combination of walking and my super easy DANCE moves, you'll have everything you need for...
8-Minute Villain-Era Dance Cardio With Sheela Awe
Welcome to your Villain Era, Dance Fitsugar! Join host, choreographer, and content creator Sheela Awe with this follow-along chilling dance workout! In this routine, you’ll start learning some sassy, sharp, and powerful moves that will be sure to warm you...
10-Minute Core-Focused Yoga Workout With Christa Janine
Get ready to work out with certified yoga instructor Christa Janine, 500 E-RYT, who will be leading this 10-minute yoga routine that puts the focus on the core muscles.
20 Minute Cardio Dance Party
This 20 minute walking workout is so much fun because it is mixed with low-impact dance moves that will have you sweating and smiling the entire time!
15 Minute Stretch For Splits
Are you trying to get your splits? Here is a quick routine to help you out.
30 Min Latin Inspired DANCE Workout
Get your sweat on with this 30 Minute Latin inspired dance workout led by STEEZY Instructor Luis Cervantes!
30-Minute Cardio Barre Workout With Jake DuPree
Get ready to work out with fitness trainer Jake DuPree who will be leading this 30-minute cardio barre circuit! This workout includes energizing cardio sections mixed with barre-inspired exercises. You’ll target the lower body, core, arms, and of course g...
Get Dancer's Abs
What is one thing dancers typically have? Abs! Try these short workouts to help tighten up that midsection.
10-Minute Upper-Body Workout With Jasmine Blocker
In this routine, you’ll start with a quick warmup to get your body prepared for the work ahead.
10-Minute All-Levels Latin-Inspired Dance Cardio With Luis Cervantes
Leave it all on the dance floor with professional dancer and content creator Luis Cervantes, who will guide you through this all-levels, Latin-inspired dance cardio workout!
10-Minute Cardio Barre Fusion With Nikki Nie
Join Class Fitsugar trainer Nikki Nie and class members Paris Nicole and Ellie Aviles for a fun and quick workout that combines traditional barre movements with cardio bursts.
Burn 200 Calories in 20 Minutes With This Quick Workout
Burn 200 calories with this quick workout in 4 parts. All you need is a yoga mat and dumb bells. As always it's fine if you don't have them.
10-Minute Cardio Jump Workout
This 10-minute cardio jump workout will help you burn MAJOR calories. Get ready to jump around, because this plyometric jumping workout will get your heart rate up!
Body By Simone - 45 Minute Dance Cardio Workout
Put on your favorite songs and join Simone De La Rue for this 45minute Dance Cardio Workout. Just get moving, and allow the workout to leave you feeling invigorated and joyous.
Body By Simone - 35 Minute Dance Cardio Workout
Simone de la Rue, the legitimately high kicking trainer to the stars is famous for her signature dance cardio workouts that you'll find in in her New York and LA studios. Get the body of a dancer at home with her exclusive 35 minute workout designed for r...