Dance 30-Minute Dance-Pop Cardio Workout to Get Your Heart Rate Up Scott Admin posted on 1 month ago — updated on 1 second ago 31 views In this full-body routine, you’ll start with quick hip isolations and a variety of different grooves that will help get you warmed up. Get ready to get your heart rate up with fun moves that include jumps and lots of personality. fitness workout dance pop cardio Luis Cervantes Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage". What's your reaction? 0 AWESOME! 0 NICE 0 LOVED 0 LOL 0 FUNNY 0 FAIL! 0 OMG! 0 EW! Comments Comment 0 comment Best Oldest Newest Write the first comment for this! Facebook Conversations
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