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Rick's Christmas Walking Workouts
Rick's Christmas Walking Workouts
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Get into the holiday spirit while smashing steps from the comfort of your own home. This workout is Low Impact, safe for knees and can be modified for all levels. This fast walking workout is designed to keep you in the fat burning zone while helping you achieve your daily step goal.

3000 Steps

1900 Steps

2000 Steps

3000 Steps

Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".