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Tag: workout

Body By Simone - 45 Minute Dance Cardio Workout

Put on your favorite songs and join Simone De La Rue for this 45minute Danc...

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Body By Simone - 35 Minute Dance Cardio Workout

Simone de la Rue, the legitimately high kicking trainer to the stars is fam...

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45-Minute Calorie-Torching, Low-Impact Workout

Burn calories and tone your body with this 45-minute workout from LIT Meth...

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Ballet Barre Workout for Turnout

This ballet barre workout was designed to strengthen and improve your turno...

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Summer Themed Intermediate Ballet Class

Feel free to do this class on Pointe or on Flat. The music is Trisha Wolf'...

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45-Minute Full-Body Toning Workout With Jake DuPree

There is no time to get bored in this quick-paced, 45-minute workout with J...

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Dance Like Nobody's Watching - Dance Workout, the happy...

Shake all negative feelings off & be happy! ♥︎ … make sure to close you...

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5-Minute Hip-Hop Dance Cardio

A quick "fit in anytime" workout for a quick burn.

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5-Minute Standing Ab Workout With Weights

A quick "fit in anytime" workout for a quick burn.

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10-Minute Standing Abs Workout

It's time to the give up crunches to do some ab exercises that really work....

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Low Impact Cardio - Body Combat Walking Workout

Welcome to this awesome body combat inspired walking workout. We're punchin...

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10-Minute Standing Glute Workout With Jayen Wells

Get ready to work out with fitness trainer Jayen Wells, who will be leading...

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30-Minute No-Equipment Ab and Booty Blast With Jake DuP...

Join Barre instructor Jake DuPree for a nonstop ab and booty blast! Expect...

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30-Minute No-Equipment Abs and Butt-Toning Workout

Get ready to build your curves with “Queen of Home Workouts” Brittne Babe....

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Weighted Hula Hoop Workout

18 Hula Hoop Moves You Should Try. Need a weight hula hoop? Purchase link...

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