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Tag: fitness

8-Minute Villain-Era Dance Cardio With Sheela Awe

Welcome to your Villain Era, Dance Fitsugar! Join host, choreographer, and...

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10-Minute Core-Focused Yoga Workout With Christa Janine

Get ready to work out with certified yoga instructor Christa Janine, 500 E-...

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20 Minute Cardio Dance Party

This 20 minute walking workout is so much fun because it is mixed with low-...

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15 Minute Stretch For Splits

Are you trying to get your splits? Here is a quick routine to help you out...

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30 Min Latin Inspired DANCE Workout

Get your sweat on with this 30 Minute Latin inspired dance workout led by S...

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30-Minute Cardio Barre Workout With Jake DuPree

Get ready to work out with fitness trainer Jake DuPree who will be leading...

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Get Dancer's Abs

What is one thing dancers typically have? Abs! Try these short workouts t...

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10-Minute Upper-Body Workout With Jasmine Blocker

In this routine, you’ll start with a quick warmup to get your body prepared...

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10-Minute All-Levels Latin-Inspired Dance Cardio With L...

Leave it all on the dance floor with professional dancer and content creato...

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10-Minute Cardio Barre Fusion With Nikki Nie

Join Class Fitsugar trainer Nikki Nie and class members Paris Nicole and El...

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Burn 200 Calories in 20 Minutes With This Quick Workout

Burn 200 calories with this quick workout in 4 parts. All you need is a yo...

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10-Minute Cardio Jump Workout

This 10-minute cardio jump workout will help you burn MAJOR calories. Get r...

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Body By Simone - 45 Minute Dance Cardio Workout

Put on your favorite songs and join Simone De La Rue for this 45minute Danc...

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Body By Simone - 35 Minute Dance Cardio Workout

Simone de la Rue, the legitimately high kicking trainer to the stars is fam...

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45-Minute Calorie-Torching, Low-Impact Workout

Burn calories and tone your body with this 45-minute workout from LIT Meth...

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