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Tag: fitness

25 Minute New Years Dance Workout

A great full body workout and no equipment needed.

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3 Minute Tippy Toes Leg Slimming Workout

No equipment workout that is short and sweet. Your calves, thighs & bo...

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Zumba Christmas

30 Minute Dance Workout

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5-Minute Dance Cardio With Janelle Ginestra

Join Naughty Girl Fitness creator Janelle Ginestra for a 5-minute rock-'n'-...

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10-Minute No-Equipment Core Workout With Danielle Gray

Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray fo...

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25-Minute Cardio Dance + Sculpt

In just 25 minutes, Katia will lead you through a fun and effective workout...

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30-Minute Latin-Inspired Dance Cardio Workout With Luis...

Join professional dancer and content creator Luis Cervantes, who will lead...

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"Rockin' Around the Christmas Tree" Intermediate Tap Da...

In this intermediate tap dance lesson tutorial you'll learn a short dance t...

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'Best of' Speed Walk 5000 steps in 38 minutes

This workout is no commentary so you can bump up the music and jam it out....

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Speed Walk 3000 steps in 18 minutes

Smash through 3000 steps at home in only 18 minutes. This workout will get...

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5000 Steps FAST Walking Workout

Smash 5000 Steps at home with this FAST Walking Workout in only 37 minutes....

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Speed Walk 2000 steps in 13 minutes

Welcome to this speed walking workout. It's the fastest way to hit your ste...

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30 Minute Walk ‘n’ Tone 2

Get ready for some intense cardio bursts to get that heart rate pumping, fo...

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30 Minute Walk ‘n’ Tone 1

This workout will be sure to get your heart pumping with these high intensi...

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30 Minute Walk ‘n’ Tone 3

We're going to kick things off with a HIGH VIBE walk featuring some awesome...

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