Fitness Abs Intense No Equipment Standing Abs (EXPRESS AB BURN) Scott Admin posted on 3 years ago — updated on 1 second ago 244 views Let's get those abs on FIRE with this express standing abs workout! Don't let this short workout fool you! You've got 5 intense minutes to switch on that core and give it your best shot! fitness abs workout quick Gina B Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".