Walking Workout Beginner Workout at Home ALL STANDING Knee friendly Scott Admin posted on 3 years ago — updated on 1 second ago 373 views Welcome to this standing only beginner walking workout. We're smashing 2000 steps in 16 minutes while getting a full body workout. This workout is completely joint friendly so perfect for those who have an knee or back issues. fitness walking workout beginner cardio Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".
