![10 Minute Fitness](https://the-happy-now.com/upload/media/posts/2024-01/11/10-minute-fitness_1704982525-b.jpg)
10 Minute Fitness is a program by American gymnast Shannon Miller. You can mix and match as many as you want depending on how much time you have.
Here are a few key workouts. Check out the playlist of 20+ episodes on her YouTube if you want to see what's available for mix and match.
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