Videos

Enjoy this 15 minute Walking at home workout. Get 2000 steps at home while you walk to the beat. This workout is designed to be fun and challenge you. Rick has MANY walking workouts you will love. Great music that keeps you moving and having fun!

Everyone that is either limited on time or works from home can use this 15 minute walking workout. It's great for stretching the back and releasing all that tension and stress. Check out her YouTube channel while you are at it. There are many more to c...

In addition to a healthy diet, the right exercises can help target the back, abs, and hip regions to help reduce the appearance of love handles. This is a short 10 minute workout you can fit in daily.

How many hotties could we fit on the Wembley Arena stage! Well, NINE -- JLS and One Direction -- singing together at The X Factor Final.

Time for duck season! Here are some of the best moments featuring everyone’s favorite wacky duck, Daffy Duck.

This workout is going to get your heart pumping quick. Have fun and get into it. You'll burn even more. No equipment needed.

Burn fat, tone your body and get in the holiday spirit with some awesome Christmas tunes. A 30 minute Christmas walking workout.

Once upon a time in a forgotten kingdom, a humble King living alone with his housekeeper. One day, while he was walking in his vast garden, he discovered a new flower, a tulip.

Get up and dance with us in this 15-Minute GROOVE Dance Follow-Along.

Mariah Carey kicks off the 2019 holiday season with her annual IT'S TIME announcement!