Videos

Join along with Sarah's tap warm up to Ahmad Jamal's "Poinciana"! This is meant for intermediate and advanced levels.

This is the BREAKDOWN of Sarah's Intermediate to Advanced tap warmup

Workout it out with Zumba!

A 30 minute dance workout with spice.

Get fit while having a blast!

This is a quick 20 minute Salsa workout.

In this video you will learn how to do 5 basic tap dance steps that are the foundational elements of the style. You will also learn "loose ankle technique" so that you can start to develop your technique the right way by avoiding bad habits that create te...

This is a quick 7 minute tap warm up.

Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.

Here we have a beginners tap mini class.

This 2000s dance workout is sweaty, fun, and the perfect way to go back in time.

Ever been curious about the evolution of dance? Well, here 1950-2019.

40 minute Hip-Hop Fit Dance Workout "Round 16"

Fitness can be boring if you're not having run so...here is a 30min Hip-Hop Fit Dance Workout "Dance Hall Vibes"

20 Minute Hip-Hop Fit Workout "Round 75"

Stretching is more than you think. Need help? Here we have a 22 minute deep stretch for all levels.