30-Minute No-Equipment Ab and Booty Blast With Jake DuPree
30-Minute No-Equipment Ab and Booty Blast With Jake DuPree
Join Barre instructor Jake DuPree for a nonstop ab and booty blast! Expect exercises like planks, bird dogs, and Pilates pretzels, plus a cardio burst to have you feeling the burn. You don't need any equipment, so press play and get ready to work!
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".