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Tag: fitness

Kukuwa EOY Arfican Dance Class

2021 End of Year Dance

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Ballet Barre 1

(Online Ballet Class) - Dutch National Ballet

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25 Minute ZUMBA Fitness Home Workout

25 Minute Home Workout with ZUMBA Fitness / Dance Workout. it is a great Fu...

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Sarah Reich Tap Warmup - Intermediate to Advanced

Join along with Sarah's tap warm up to Ahmad Jamal's "Poinciana"! This is...

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Sarah Reich Tap Warmup BREAKDOWN

This is the BREAKDOWN of Sarah's Intermediate to Advanced tap warmup

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BURN 100

Want to burn 100 calories before breakfast? No problem! Join celebrity trai...

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9 Reasons To Practice Yin Yoga

Yin yoga is a beautifully delicious practice that helps us heal both our he...

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Restorative Yoga - Sweat with SELF

Restorative Yoga is the practice of asanas, each held for longer than in co...

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20 Minute ZUMBA Fitness

Workout it out with Zumba!

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30-Minute Cardio Latin Dance Workout

A 30 minute dance workout with spice.

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30min Hip-Hop Fit Dance Workout

Get fit while having a blast!

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Salsa Workout

This is a quick 20 minute Salsa workout.

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TAP DANCE BASICS - 5 Steps EVERY Beginner should Master

In this video you will learn how to do 5 basic tap dance steps that are the...

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Quick Tap Warmup

This is a quick 7 minute tap warm up.

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Beginner Level Tap Class

Proper alignment is important throughout the class. Make sure that shoulder...

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