Texas Hash

INGREDIENTS

• 1 pound Ground beef
• 1 + ⅓ cup Rice Long grain rice
• 2 tablespoon Olive Oil or vegetable or sunflower oil
• 1 medium Onion chopped
• 2 cloves Garlic minced
• 1 medium Green Bell pepper chopped
• 1 tablespoon Chilli or to taste
• ¼ teaspoon Black pepper or to taste
• 5 g Beef Bouillon (optional)
• 1 (14oz) can Chopped tomatoes
• 2 tablespoon Tomato Puree
• 1.5 tablespoon Worcester sauce
• 2.5 cups Water
• Cheese Optional

TIP:  To make it leaner you can substitute ground turkey or chicken.

DIRECTIONS

1. Place a skillet on the stove, add olive oil, onions, and garlic and saute for a minute before adding the bell pepper.
2. Add in the ground beef, chilli, black pepper and bouillon. Stir and cook till the meat is no longer pink.
3. Cook for 2 minutes then drain the fat from the meat. Add in tomato paste, chopped tomatoes, worcester sauce, and salt.
4. Cook for 2 minutes then add in rice. Add water, cover the skillet with a lid then cook on low heat for 30 minutes or till rice is tender.
5. Stir the sauce with the rice and take off heat.Serve and enjoy.