Videos

Get ready to sweat with Justin and Taylor Norris of LIT Method! This 30-minute workout is designed with low-impact exercises that will give you a good workout without placing too much stress on your joints. This workout will get you moving while also focu...

Without water, a human can only survive for about 100 hours. But there’s a creature so resilient that it can go without it for decades. This 1-millimeter animal can survive both the hottest and coldest environments on earth, and can even withstand high le...

Weird History Food is getting cheesy, covering the history of Velveeta. Everyone's favorite party dip for tortilla chips has a longer history than one would expect. Coming from the dairy mind of Emil Frey, Velveeta has changed a lot over the years. How mu...

2022 Broadway Cast Recording

Get ready to sweat with Supernatural Coach Raneir Pollard, who will be leading this 30-minute advanced Tabata workout joined by class members Paris Nicole and Tarra Green! In this routine, you'll start with a cardio tabata that will have you breathless.

Angels and Demons: The Worst demons of Judeo-Christian Culture

Serious strength and mass goals can be achieved by training with dumbbells. We will even say that to fully maximize strength and hypertrophy, dumbbell training must play at least a partial role in your training regimen.

These queens take no prisoners. For this list, we’ll be choosing the “Drag Race” contestants who survived the most lip syncs. Bonus points for the fierceness of their performances, too. We’ll be including “All Stars” 2 and 3 as, even though contestants we...

Greek Mythology: The Stories of Zeus Lovers (Leda - Semele - Io - Metis - Calisto - Europa - Lamia)

Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kic...

Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that will set your abs on fire! This workout will p...

2,300 years ago, the rulers of Alexandria set out to fulfill a very audacious goal: to collect all the knowledge in the world under one roof. In its prime, the Library of Alexandria housed an unprecedented number of scrolls and attracted some of the Greek...

Scotch whisky is malt whisky or grain whisky, made in Scotland. All Scotch whisky was originally made from malted barley. Commercial distilleries began introducing whisky made from wheat and rye in the late 18th century. As of 2020, there were 134 whisky...

New York City Skyline. Materials used are acrylic paint, spray paint, tape, and stencils. See below to purchase the stencils.

Welcome to Class Fitsugar's newest season! We're back in the studio, and our new trainer Rachel McClusky will be leading you through a 30-minute low-impact cardio workout, joined by Alexis Moore and Luisa Fonseca! Have some fun and move to the beat of the...

How can you tell the two poles apart? Where are the penguins? What about the bears? The Arctic pole is located in the Northern Hemisphere within the deep Arctic Ocean, while the Antarctic pole is smack in the middle of the ice-covered Antarctica. Camille...