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Cardio

Cardio

30 Minute Walk ‘n’ Tone 1

This workout will be sure to get your heart pumping with these high intensi...

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30 Minute Walk ‘n’ Tone 3

We're going to kick things off with a HIGH VIBE walk featuring some awesome...

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30-Minute Conscious Cardio Workout With Nikki Nie

Get ready to sweat with fitness trainer Nikki Nie, who will be leading this...

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Fun 30 Minute Dance Workout To The Best 2021 Pop Hits!

This HIGH VIBE workout is the ultimate exercise in DISGUISE! Get ready to t...

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Shrink Your Waist - 1 Mile - Disco Boogie to ABBA

If you are one of the amazing people who has been asking me to do an ABBA w...

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30 Minute Halloween Dance Workout Mix

This spooktacular, sweaty, FUN workout is perfect for anybody, literally! B...

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8-Minute Villain-Era Dance Cardio With Sheela Awe

Welcome to your Villain Era, Dance Fitsugar! Join host, choreographer, and...

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30-Minute Cardio Barre Workout With Jake DuPree

Get ready to work out with fitness trainer Jake DuPree who will be leading...

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10-Minute Cardio Barre Fusion With Nikki Nie

Join Class Fitsugar trainer Nikki Nie and class members Paris Nicole and El...

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10-Minute Cardio Jump Workout

This 10-minute cardio jump workout will help you burn MAJOR calories. Get r...

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Body By Simone - 45 Minute Dance Cardio Workout

Put on your favorite songs and join Simone De La Rue for this 45minute Danc...

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Body By Simone - 35 Minute Dance Cardio Workout

Simone de la Rue, the legitimately high kicking trainer to the stars is fam...

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10-Minute, No-Equipment Cardio HIIT With Raneir Pollard

Get ready to take on our resident sweaty king, Supernatural coach Raneir Po...

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Reggaeton/Dembow Dance Cardio Workout

Get in on this Reggaeton workout in 3 parts. You'll get that heart rate up...

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45-Minute Cardio Dance and Toning Workout Mashup

Dance your way to torching major calories with this 45-minute cardio dance...

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Brain off, Body on: Follow Along Dance Cardio

Brain off, Body on: whether you’re new to dance cardio or a total pro at da...

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Today's Top Cardio


  1. Pop Mix Dance Cardio
    2

    Pop Mix Dance Cardio
  2. High Cardio Dance Workout
    2

    High Cardio Dance Workout
  3. Express HIIT Calorie Burn
    1

    Express HIIT Calorie Burn
  4. Non Stop Cardio Workout Low Impact
    2

    Non Stop Cardio Workout Low Impact
  5. NSYNC "Better Place" Dance Cardio Workout
    1

    NSYNC "Better Place" Dance Cardio Workout
  6. 10-Minute Standing Core Barre Workout
    1

    10-Minute Standing Core Barre Workout
  7. 30 MIN Standing Abs Cardio Workout
    2

    30 MIN Standing Abs Cardio Workout

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