Tone Your Booty With This 10-Minute Ankle-Weight Routine
Tone Your Booty With This 10-Minute Ankle-Weight Routine
Get ready to shape your booty with fitness trainer Albina Katsman with this 10-minute workout. You'll work on lunge knee pull-ins, leg extensions, hamstring curls, hip lifts, and more in this quick and effective routine. If you want to bump up the intensity, grab a pair of ankle weights and turn up the heat!
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".