Tag: mindfulness

What To Do if Your Inner Voice Is Cruel

Half our day is spent not living in the moment. Here’s how to change that.

  • Scott

How to Break Free from the Matrix

Welcome to the Real World

  • Scott

11 Things You Should Quietly Eliminate from Your Life

No need to announce the world or social media what you're planning. Just d...

  • Scott

7 Things You Should Do Every Night Before Sleep (Stoic...

Dive deep into the profound teachings of Marcus Aurelius' Meditations, unra...

  • Scott

7 Things You Should Do Every Morning (Stoic Routine)

Unlock the ancient secrets of Stoicism to supercharge your mornings and set...

  • Scott

Abraham's "The Subtle Art Of Not Giving a Damn"

Master the subtle Art of not giving a Shit and Trust you're on the right tr...

  • Scott

How to Stop Beating Yourself Up

Self-Compassion and Self-Esteem - The Friend Advice Technique

  • Scott

Abraham's The Deeper Meaning of "Loving Yourself First"

"Don't feel guilty for loving yourself, first! You're just as important as...

  • Scott

Abraham's Morning Process To Raise Your Vibration All D...

A vibration is a state of being, the atmosphere, or the energetic quality o...

  • Scott

Inside Erykah Badu's Spiritual Home Studio Filled With...

“I’m an OK keyboard player, but when I play this one…Liberace.” In this edi...

  • Scott

Walking the Autumn Forest Trails of North Cascades

4K Virtual Hike with Relaxing Forest Sounds

  • Scott

What to Do When You’re Feeling Drained

By Leo Babauta Lately I’ve noticed a lot of people are feeling drained by l...

  • Scott

The Most Eye Opening 10 Minutes Of Your Life

Alan Watts On Intelligence. An inspiring and profound speech by Alan Watts...

  • Scott

3 Questions to Create Your Life

By Leo Babauta Very often, the way we live our lives is that we go through...

  • Scott

Vampire Counts

Dark Ambient Music for Relax in 10 Hours

  • Scott