Tag: health
Sound Bath Guided Meditation (20 Minute)
A sound bath is a deeply immersive, full-body listening experience that can help ease stress, quiet the mind, and promote inner peace. During a sound bath for meditation, soothing tones from instruments like crystal singing bowls, gongs, and chimes wash o...
The BEST Foods With No Carbs and No Sugar
Looking for foods that fit a low carb or sugar free lifestyle? In this video I'll share a list of the best foods with little to no carbs and no sugars. These foods are nutrient dense, satisfying and great for supporting your wellness goals.
How To Never Get Angry Or Bothered By Anyone
Tired of people getting on your nerves? In this video, I’ll show you how to become unbothered and untouchable.
Do You Really Need To Take 10,000 Steps a Day?
Discover the benefits of walking, and how this simple exercise can positively impact the health of your body and brain.
Dr Joe Dispenza - Break the Habit of Being Yourself
Dr Joe Dispenza is a New York Times best-selling author, international lecturer, researcher, and educator, Dr Joe Dispenza specializes in teaching people to rewire their brains and recondition their bodies to make lasting changes. His focus is the interse...
The Dunning Kruger Effect
The Dunning Kruger Effect is a cognitive bias that makes people believe they are smarter and more capable than they actually are. The effect is related to people’s general inaptitude to recognize their lack of ability.
6 Vitamins That Keep Your Eyes Healthy After 50
Are you feeling like your vision is getting worse with age? Do your eyes itch or feel gritty, and is your night vision deteriorating? If so, this video is perfect for you.
8 STRANGE Signs Your Body Is Begging for VITAMIN B12
Vitamin B12 is one of the most essential nutrients your body needs, and millions of people are walking around dangerously deficient, without even knowing it.
12 Riddles That Reveal Your True Personality Type
Do you know that the way we see things can reveal nuances about our personality?
Every Blood Type Explained in 5 Minutes
Blood type refers to the classification of blood based on the presence or absence of specific antigens on red blood cells.
The Disturbing Past Of The Polio Vaccine
The history of the polio vaccine includes remarkable achievements but also controversial and troubling events. Here's an overview of some key points that highlight the complexity of this topic.
Why We've Only Cured HIV Seven Times
As of 2024, exactly seven people have been cured of HIV, most recently the "next Berlin patient." Why aren't we sharing this cure with everyone living with HIV? It's complicated.
Why Do I Feel Lightheaded When I Stand Up?
Have you ever stood up and felt a bit dizzy and lightheaded? Learn why it happens in this SciShow Quick Question!
Why Do We Sneeze?
veryone does it, but why? In this episode of SciShow Quick Questions you get the answers!
10 Minute Full Body Morning Mobility Routine
This quick 10 minute morning mobility routine for all levels will help to improve your flexibility and strength. Start your day right and feel yourself moving with more freedom and ease with this functional movement routine. Do this every morning, before...