Italian Chickpea Soup
Italian Chickpea Soup
Indulge in the heartwarming flavors of Italy with this delightful Pasta e Ceci, a one-pot chickpea soup that's sure to brighten up any cold winter night. Originating in the charming streets of Rome, this dish is not just a family favorite but a coveted recipe for even the pickiest eaters!

INGREDIENTS

  • 1 tbsp olive oil 
  • 1 small onion or ½ a large, chopped
  • 1 clove garlic, bruised 
  • ½ small dried chilli (optional)
  • 1 small sprig rosemary
  • 1 can chickpeas, drained and rinsed
  • 750ml/25oz chicken or vegetable stock 
  • ½ cup ditalini pasta (or other soup-style short pasta)
  • Juice ½ lemon and zest, to garnish 
  • 1 large handful freshly grated parmesan

DIRECTIONS

  1. Heat oil in a medium pot and add the onion, garlic, chilli and rosemary. Cook over medium heat to soften for 3-4 minutes without any colour. Add the chickpeas and add enough stock to cover with the chickpeas by 2 cm. Place the lid on and cook for 15-20 minutes.
  2. Remove the chilli and rosemary, and pour the soup into a blender and blend until silky smooth. It should still be runny. Pour back into the pot and bring to the boil. Add the pasta and, stirring regularly, cook until al dente. Remove off the heat and add parmesan and lemon juice. Check seasoning.
  3. Serve with a sprinkle of lemon zest, extra parmesan and a drizzle of extra virgin olive oil.

 

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