6 Healthy Salad Dressing Recipes To Spice Up Your Salads!

INGREDIENTS

FOR CILANTRO LIME DRESSING

• 1 small avocado
• 1 handful cilantro
• 1 lime
• 1-2 Tbsp water

FOR MAPLE MUSTARD DRESSING

• 1 Tbsp maple syrup
• 1 Tbsp Dijon Mustard
• 1 Tbsp Balsamic vinegar
• 6 Tbsp flavorless oil - avocado oil is my favorite

FOR LEMON POPPY SEED DRESSING

• 6 Tbsp extra virgin olive oil
• 1 Tbsp Dijon mustard
• 1 Tbsp poppy seeds
• 1 Tbsp honey
• 1 lemon
• sea salt

FOR GREEK YOGURT DRESSING

• 2 Tbsp mayonnaise - preferably homemade
• 2 Tbsp plain Greek yogurt
• 1 tsp Dijon mustard
• 2 Tbsp water
• sea salt
• pepper
• 1/4 cup chopped fresh herbs - basil parsley cilantro dill - or a mix of them

FOR CITRUS BASIL DRESSING

• 1 cup basil leaves
• 1 Tbsp Dijon mustard
• 3 Tbsp flavorless oil - avocado oil is my favorite
• 1 orange
• 1 lime
• sea salt
• pepper

FOR PEANUT SALAD DRESSING

• 2 Tbsp unsweetened smooth peanut butter
• 1 tsp grated ginger
• 1 tsp grated garlic
• 1 Tbsp soy sauce
• 1 tsp sesame oil
• 1 lime
• 1-2 Tbsp water

INSTRUCTIONS

1. Maple Mustard, Greek Yogurt, Lemon Poppy Seed, and Peanut salad dressings simply add ingredients to a sealable jar and shake to combine.
2. Cilantro Lime and Citrus Basil Dressings add ingredients to a jar wide enough to fit your immersion blender and blend until smooth.

DEVICES

Sealable Jar

Immersion Blender