Tag: quick
Burn 200 Calories in 20 Minutes With This Quick Workout
Burn 200 calories with this quick workout in 4 parts. All you need is a yoga mat and dumb bells. As always it's fine if you don't have them.
10-Minute Cardio Jump Workout
This 10-minute cardio jump workout will help you burn MAJOR calories. Get ready to jump around, because this plyometric jumping workout will get your heart rate up!
10-Minute, No-Equipment Cardio HIIT With Raneir Pollard
Get ready to take on our resident sweaty king, Supernatural coach Raneir Pollard, who will be leading this 10-minute cardio HIIT workout joined by Paris Nicole and Tarra Green!
Dance Like Nobody's Watching - Dance Workout, the happy kind of cardio
Shake all negative feelings off & be happy! ♥︎ … make sure to close your curtains though!
5-Minute Hip-Hop Dance Cardio
A quick "fit in anytime" workout for a quick burn.
5-Minute Standing Ab Workout With Weights
A quick "fit in anytime" workout for a quick burn.
10-Minute Standing Abs Workout
It's time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute abs workout a whirl. Adding a dumbbell to the workout makes it even more effective. Grab a weight between five and 10 pounds, pres...
10-Minute Standing Glute Workout With Jayen Wells
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 10-minute standing glute workout joined by Poofy Moffitino and Jai Jordan!
Billy Blanks Tae Bo® Ab Burner!
Tone, Sculpt and shred those abs with Billy Blanks! Get your core ready for summer weather with this high intensity 10 minute ab routine. This workout is perfect for any time of day. If you've got the will, Tae Bo® Fitness is the way! GET UP AND LET'S DO...
Laptop Bag
A couple placemats and potholders and BOOM! You have a Laptop bag.
Dish Towel Tote Bag
Learn how to make a DIY tote bag from a thrift store tea towel. This project is easy, cute, and budget friendly! Makes a great gift idea.
The EASIEST Grocery Store Tote
This is super fast to sew together, extremely beginner friendly, incredibly durable and SO PRETTY.
10-Minute Ab Workout With Jake Dupree
It's a quick one, but you will get the most out of moves like bicycle crunches, V-sit holds, and Dupree's twist on planks. This workout is great for all levels, with modifications and advancements that will challenge you the whole time, no equipment neces...
10-Minute Glute-Focused Pilates Workout
Get ready to fire up your glutes with fitness trainer Khetanya Henderson, who will be leading this 10-minute glute-focused Pilates workout joined by Paulyn Baens and Leilani Terris! In this routine, you’ll work on a series of squat holds, plié pulses, sid...
My 5-minute FRIED RICE Recipe
Fried rice is a beautiful thing. It's a FAST and tasty meal that costs pennies, and is perfect for using up the scraps in your fridge. Let's do this!
