Tag: mental health

11 Things You Should Quietly Eliminate from Your Life

No need to announce the world or social media what you're planning. Just d...

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7 Things You Should Do Every Night Before Sleep (Stoic...

Dive deep into the profound teachings of Marcus Aurelius' Meditations, unra...

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7 Things You Should Do Every Morning (Stoic Routine)

Unlock the ancient secrets of Stoicism to supercharge your mornings and set...

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The Key To Dealing With Social Anxiety

Although social anxiety disorder generally requires help from a medical exp...

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The Silent Battle

A documentary on mental health and addiction in pro sports.

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The Art of Synchronicity (Taoist Documentary)

Synchronicity cannot be experienced unless one is faithful to the processes...

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The Different Levels of Anxiety

In this video, we're taking a look at 5 stages of what anxiety feels like....

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12 Signs You Might Be Suffering From PTSD

Complex Post Traumatic Stress Disorder (C-PTSD) refers to a state in which...

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How To Be Confident

The fastest route to confidence is to stop being so attached to one’s digni...

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Why We Always Feel Bad and Guilty

There’s a strange law of psychology that reveals that small children who ar...

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6 Signs You're Depressed, Not Lazy

Have you lost your sense of direction in life and didn’t know what else to...

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Burnout vs Depression: Which One Are You?

Has your burnout led to your depression? People who are burned out can beco...

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The Psychology of Self-Sabotage and Resistance

In this video, drawing from the work of the acclaimed author Steven Pressfi...

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Why You Can't FOCUS - And How To Fix That

In today's world, being able to focus is almost like a superpower. You rare...

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4 Types of Toxic People to Avoid

Buddhism In English

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