Kombucha is ingested in liquid form, also known as tea fungus, Manchurian mushroom, or tea mushroom. The tea is fermented, slightly bubbly, and it is also sweetened in black or green color. It contains a large number of health benefits, which is the reason for its consumption worldwide.
Certain flavors such as spices, fruits, or certain juices are added to enhance its taste.
Since its introduction by the Chinese community, it is now processed through the fermentation of sugared tea using a culturing bacteria or yeast technique.
At home, it is made by the addition of sugar in boiling water. It is produced commercially by the fermentation of sugared tea with the cultures of microorganisms such as bacteria and yeast. This mixture is known as SCOBY. It contains variable amounts of microbial populations.
In today’s video, we will show 14 kombucha benefits and provide their nutritional information.
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