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Whip up this flavorful tomato pasta in under 30 minutes! Made with fusilli, garlic, zucchini, cherry tomatoes, and chickpeas, it’s the perfect easy weeknight meal — healthy, hearty, and ready before you can say “mangia.”
INGREDIENTS
- 2-3 pieces of garlic
- 1/2 red onion
- 1/2 zucchini
- 1/2 cup cherry tomatoes
- 3/4 cups canned chickpeas
- 1 1/2 cups fusilli (pasta)
- 2 tbsp olive oil
- pinch of salt
- pinch of chili flakes
- pinch of dried oregano
- 2 tbsp tomato paste
- micro greens to serve
DIRECTIONS
- Bring a pot of water to boil for the pasta. Finely chop the garlic. Dice the red onion and zucchini. Slice in the cherry tomatoes. Rinse and drain the canned chickpeas.
- Heat up a sauté pan to medium heat. When the water comes to a boil, cook the pasta to package instructions stirring occasionally.
- Into the sauté pan, add the olive oil and red onions. Sauté for 3-4mins. Add in the garlic and sauté for a couple of minutes. Add the zucchini along with the salt, chili flakes, and dried oregano. Sauté for a couple of minutes.
- Make a well in the middle of the pan and add in the tomato paste. Give the pan a stir and cook for another couple of minutes. Then, add in the chickpeas and cherry tomatoes. Stir and cook for another couple of minutes.
- When the pasta is done, transfer about 1/2 cup of the pasta cooking water into the sauté pan. Give the pan a good stir. Drain the water from the pasta and add to the sauté pan. Stir to coat the pasta in the sauce.
- Plate the pasta and top with some micro greens to serve.
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