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Pikliz is a picklied condiment in Haitian cuisine. It can be eaten fresh or fermented for taste and health benefit. Pikliz can be understood based on the word pickle and the French word piquer The base ingredients: cabbage, carrots, bell peppers, garlic, onion, Scotch bonnet peppers.
INGREDIENTS
- 2 cups cabbage, shredded — the bulk of the pikliz, gives crunch
- 1 cup carrot, julienned or shredded — sweetness & color
- 1/2 cup onion, thinly sliced — adds sharpness
- 1 small Scotch bonnet pepper, sliced (optional) — seeds add heat
- 2 Tbsp lime juice — bright acidity (optional sub: lemon juice)
- 1/3 cup vinegar (white or cider) — main pickling acid, balances sweetness
- 1–2 tsp Maggi seasoning — umami punch
- 1 tsp salt — enhances flavors
OPTIONAL (commonly used but not required. Pikliz is very customizable)
- 1 cup bell pepper (green, orange, red), sliced/shredded
DIRECTIONS
- Mix veggies: Combine cabbage, carrot, onion, and scotch bonnet in a bowl.
- Season: Sprinkle salt and Maggi seasoning. Massage lightly to release a bit of liquid.
- Acid & vinegar: Add lime juice and vinegar. Mix well.
- Rest: Let sit at room temp for 30 minutes, then refrigerate. Pikliz tastes even better after 24–48 hours as flavors meld.
- Adjust: More vinegar for tang, more pepper for heat, more lime for brightness.
To speed up the process you could use a bag of coleslaw (shredded cabbage and carrots). That will cut down on time. Here is a version of the recipe using the bag mix.
ALTERNATE INGREDIENTS
- 1 bag (about 3 cups) coleslaw mix (cabbage + carrot)
- 1/2 cup thinly sliced onion
- 1 small Scotch Bonnet pepper, sliced (optional, seeds for more heat)
- 1/3 cup vinegar (white or apple cider)
- 2 Tbsp lime juice (or lemon juice)
- 1 tsp salt
- 1–2 tsp Maggi seasoning
OPTIONAL (commonly used but not required. Pikliz is very customizable)
- 1 cup bell pepper (green, orange, red), sliced/shredded
Haitian Pikliz (Picklese) With Bell Peppers
This version has a lot more heat. Here are his ingredients:
- 2 cups shredded cabbage
- 1 large carrot
- 1 cup bell pepper (green, orange, red)
- 1 onion
- 2 scallions
- 6 scotch bonnet peppers
- 4 cloves garlic (traditionally used)
- 1 teaspoon salt
- 12-14 peppercorns
- 2 cups vinegar (see note)
- 1/2 lime juice
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