
This easy butter bean stew is warming and flavourful, yet it takes just 25 minutes to make. It's a naturally vegan recipe that's filling and tasty, just perfect for those super busy weeknights.
INGREDIENTS
- 1 tbsp olive oil
- 1 large red onion, diced
- 1 large carrot, diced
- 1 large red pepper, diced
- 4 garlic cloves, finely chopped
- 1 tbsp fresh rosemary, finely chopped
- 1 tbsp tomato paste
- 1 cup vegetable stock
- 1 (14 oz) can chopped tomatoes
- 2 (14 oz) cans butter beans, rinsed and drained
- 1-2 tbsps fresh parsley, chopped
DIRECTIONS
- Heat the olive oil in a large, deep pan that has a lid. Saute the red onion, carrot and red pepper for 3-5 minutes over medium heat until they soften.
- Next, stir in the garlic and fresh rosemary and continue to cook for another minute until fragrant.
- Stir in the tomato paste, vegetable stock, chopped tomatoes and butter beans. Bring to a simmer, cover the pan with a lid and simmer on low-medium heat for 10 minutes.
- Add the fresh parsley, season to taste, and serve with a salad or some crusty bread.
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