Arayes (Lebanese Meat-Stuffed Crispy Pita)
Arayes (Lebanese Meat-Stuffed Crispy Pita)
Arayes is a pita or flatbread that's stuffed with raw seasoned meat kofta filling then pan fried, grilled or baked until crispy.

INGREDIENTS

  • 1 medium onion
  • 1 bunch parsley
  • 1 lb ground beef

 

Here is a MUCH more involved version!

INGREDIENTS

  • 5 pita pockets, 6" diameter (250g/8oz pack), cut in half
  • Olive oil spray (or brush with olive oil)

SPICED MEAT FILLING:

  • 1/2 onion, grated using box grater
  • 500g/ 1 lb lamb or beef mince (ground meat)
  • 2 garlic cloves, finely grated
  • 1 tbsp finely chopped parsley, optional
  • 3 tsp EACH coriander, cumin
  • 1 1/2 tsp smoked paprika (sub plain paprika)
  • 3/4 tsp ground allspice (sub mixed spice)
  • 1/2 tsp cayenne pepper (reduce/omit for less spicy)
  • 1 1/4 tsp cooking/kosher salt

WHIPPED TAHINI YOGURT SAUCE:

  • 1 cup plain yogurt (250g)
  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • 1 garlic clove finely grated
  • 1/2 tsp cooking/kosher salt

 

DIRECTIONS

  1. Mix filling ingredients. Divide into 10 portions, flatten into thin semi-circle about the shape of a pita half. Stuff inside pita, enclose, press to spread to edges. (If pita is tearing, microwave 15 sec then use butter knife to split).
  2. Spray with oil, pan fry on medium high 2 min each side until crispy and meat is cooked. Keep cooked ones warm in 50C/120F oven on rack. Serve with sauce!
  3. Sauce: Whisk to mostly combine then microwave 20 sec on high. Whisk again – should be like soft whipped cream. Serve slightly warm or at room temp.

TIP: Can use 2 to 3 x large Lebanese bread instead, then once cooked cut into large pieces. Flatbreads (like tortillas) – spread meat on half, fold over then cook like quesadillas!

Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".