If you want to lose weight add foods that contain almost zero calories to your diet. These low calorie foods are good for enhancing weight loss and controlling hunger. You don't have to be on a starvation diet to lose weight, you just need to eat these foods consistently.
- Bone broth (chicken or beef) *add black pepper
- Apples or pears
- Watermelon- contains amino acid adanine
- Celery - great for inflammation
- Cucumber
- Carrots
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