You can make this perfect meat/seitan substitute in under 10 minutes and store it in the freezer for later use.
INGREDIENTS
- 4 cups of REHYDRATED of Asian shiitake mushrooms (about 160g/ 5.64oz)
- 4 TBSP vital wheat gluten flour
- 1 TBSP soy sauce or tamari (optional)
DIRECTIONS
- Rehydrate the dried shiitake in cold water for 2 to 4 hours or gently simmer them for 10 minutes or until very soft
- Cut the rehydrated shiitake in halves or thirds to help to pulse them
- Gently pulse them in the food processor, careful not to mash them
- Add 4 tablespoons of vital gluten wheat flour
- Add the tamari or soy sauce (or water)
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