How to Perform a Cord Cutting Ritual: A Guide to Spiritual Release
How to Perform a Cord Cutting Ritual: A Guide to Spiritual Release
Learn the history and meaning of the cord cutting ritual, plus step-by-step directions using two candles connected by a single wick to release old attachments with grace.

In the language of modern spirituality, a “cord cutting” ritual isn’t about scissors and string—it’s about emotional liberation. This ancient-rooted practice symbolizes releasing energetic attachments to people, relationships, or situations that no longer serve you. Versions of this ritual can be traced back to early purification ceremonies across multiple cultures, from Egyptian temple rites to Polynesian forgiveness rituals like Ho‘oponopono. The message is timeless: let go to grow.

How It Works
The most visually striking form of the cord cutting ritual uses two candles connected by a single wick—a physical representation of two intertwined energies. Each candle represents a person or a force. The shared wick symbolizes the emotional or spiritual tie between them.

Directions:

  1. Set the scene. Find a quiet, safe space where you won’t be disturbed. Take a few deep breaths and focus your intention—this ritual works through focus, not force.
  2. Label the candles. You can carve initials or symbols into each candle—one for you, one for the other person or energy.
  3. Light the candles. As both flames rise from the shared wick, visualize the connection between you glowing in recognition.
  4. State your intention aloud. Speak from your heart: “I release what no longer serves me. I honor the lessons and let go with love.”
  5. Watch the wick burn through. When the flame naturally separates the shared wick into two, the cord has been symbolically cut. Let the candles continue burning safely until extinguished.

When done with mindfulness, the ritual can bring a powerful sense of closure—less about banishing someone and more about reclaiming your own energy. After all, every ending is just a new beginning wearing a different light.

Now, if you want to use the method that uses two candles joined by a single wick; the best places to get those types of candles are Etsy and Walmart.  Also keep in mind what the purpose is (why you're doing it) and what color candles work best for that purpose.

Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".

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