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Try this flu bomb recipe if you feel like you are coming down with something.. It actually tastes pretty good. Now you can make this at home and save money. You will get the full nutritional benefits from how you handle the ingredients to get the most out of this ginger turmeric immune boosting recipe.
INGREDIENTS
- ½ inch of fresh turmeric, peeled, thinly sliced
- ¾ inch fresh ginger, peeled, thinly sliced
- The juice from one lemon
- 1 clove garlic, minced do this first so it can sit for 15 minutes
- ¼ - ½ tsp ground cinnamon ceylon
- 1 Tbsp apple cider vinegar with the mother
- 1 tsp or to taste raw organic honey
- A few cracks of black pepper
- 1 cup of filtered water
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