Beats of Sweat You can bet you'll be doing more than just breaking a sweat in this one you... Scott 6 months ago
90s Boy Band Cardio Fitness These workouts take a mere 20 minutes. Have some fun while singing along t... Scott 7 months ago
20 Min Tina Turner Dance Party Workout [MOOD BOOST] We have the queen of Rock 'n' Roll giving us all the high vibe energy for t... Scott 7 months ago
Enrique Dance Workout This is a complete workout with warm and cool down included so all you have... Scott 7 months ago
HIGH ENERGY Extended Warm Up It's incredible what you can achieve in just 8 MINUTES! This extended warm... Scott 7 months ago
Fun Rihanna 30 Min Dance Workout This workout has all the Rhi Rhi classic hits in prep to bust out the moves... Scott 8 months ago
Boost Your Step Count With This Whitney Houston Walk! You are going to boost those steps and those positive vibes today while tha... Scott 9 months ago
Cardio Party 10 Minute Sweat Session (MOOD BOOST) Can you spare just TEN minutes today to move your body and transform your m... Scott 7 months ago
Intense No Equipment Standing Abs (EXPRESS AB BURN) Let's get those abs on FIRE with this express standing abs workout! Don't l... Scott 7 months ago
Sculpt Your Arms With This 10 minute Upper Body Burn! Starting off with no weights and then incorporating some weights mid way th... Scott 1 week ago
HIGH INTENSITY 2100 Steps Janet Jackson Power Walk! We've got a bit of Janet Jackson to give us the LIFT we need today! You are... Scott 1 year ago
High Intensity 8 Minute Cardio Blast Workout Who said you can't get a good workout in with just 8 minutes!? You're going... Scott 7 months ago
30 Minute Walk ‘n’ Tone 2 Get ready for some intense cardio bursts to get that heart rate pumping, fo... Scott 1 year ago
30 Minute Walk ‘n’ Tone 1 This workout will be sure to get your heart pumping with these high intensi... Scott 1 year ago