The Royal Ballet take morning ballet class as part of #WorldBalletDay, led by Principal Guest Teacher Olga Evreinoff. The class features Company Principal dancers as well as the corps de ballet warming up at the barre before a shift to floor exercises.

Former ballet student Tara Webster was destined to become one of the top dancers of her generation before a devastating injury crippled her career. Over the last eighteen months she has tried to move on and embrace life as a university student but cannot...

Experience a total-body toning workout from M/Body founder Marnie Alton. This 30-minute session will target your core, arms, legs, and booty! The practice is mat-based and music-driven, no equipment needed.

Join M/BODY founder Marnie Alton for a full 30-minute barre workout. With low- and no-impact options, this workout focuses on stretching, classic barre moves, and moving to the beat. All you need is a stable surface, chair, or a ballet bar to get going!

Ballet Fusion Fitness blends cardio, strength training, flexibility, balance, and core conditioning in a total body workout that targets the hips, glutes, abs, and arms. Wellness and fitness expert, Dr. Vernette Mcknight has managed to fuse together ball...

You can't always make it to the studio, so here's how to build your own tap and turn board. This is much cheaper than ordering a $300 board.

If you're at home looking for an extra workout or just missing dance. Here is your lifeline. Using the Cecchetti method of ballet. Included are the positions.

The first African American woman to be promoted to principal dancer in ABT's 75-year history.

The Way You Make Me Feel If I Was The One Canned Heat

Zenaida Yanowsky as Odile and Nehemiah Kish as Prince Siegfried in the Act III Black Swan Pas de deux of Anthony Dowell's production of Marius Petipa and Lev Ivanov’s Swan Lake.

Intermediate Level involving Strength, Technique & Lines

Odile Variation - Comparison of 3 dancers.

Swan Lake by Pyotr Ilyich Tchaikovsky (1840 - 1893) is one of the most famous ballets ever. Composed in 1875/76 and premiered in 1877 at the Bolshoi Theatre in Moscow, Swan Lake is still part of the standard repertoire of classical ballet companies today.

Giselle remains one of the most popular Romantic ballets of all time. The story brings together an engaging mix of human passions, supernatural forces, and the transcendent power of self-sacrificing love.

Lev Ivanov's choreography for the famous Dance of the Small Swans (or Dance des petits cygnes) was meant to imitate the way cygnets huddle and move together for protection. The dance requires rigorous rehearsing to build stamina and to achieve near-exact...