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10 Mins Flexibility Qigong
Join me today for a 10 minute Flexibility Qigong routine. We will focus on stretches for the neck and shoulders, open the hips and stretch & strengthen the muscles of the back and legs. Through daily practice you'll enjoy the increased range of motion...
Cleaning and Seasoning Your Cast Iron Skillet
Martha Stewart scrubs a pair of cast iron skillets, coats them with solid shortening, and puts them in an oven to create well-seasoned pans.
How To Clean Enamelled Cast Iron Cookware
Le Creuset Enamelled Cast Iron cookware is not only easy to use, but also very easy to clean. Since 1925, they have been made from our durable enamelled cast iron, so they do not require the same level of care and detail that is needed for traditional raw...
7 Ways to Use a Dutch Oven
A Le Creuset Dutch Oven is useful for more than just soups and stews — it's a versatile workhorse that can handle just about any task in the kitchen. Visit our blog to learn more about these seven ways to use a Dutch oven. You might never put your colorfu...
Remove Fat in 2 WEEKS
These exercises are performed at home and you don't need any equipment. You do of course still need to eat properly and avoid certain foods that pack on the pounds.
What Did Men of Mid Victorian Era Look Like? Watch Them Come To Life!...
This is the coolest yet also creepy. There are websites and apps that allow you to bring a photo to life. One such popular app these days is TikTok.
Historical Figures Brought To Life
This is the coolest yet also creepy. There are websites and apps that allow you to bring a photo to life. One such popular app these days is TikTok. Here we have King Henry VIII, Catherine Howard, Queen Mary I, Verdi, and Tesla.
What Did Young Victorian Women Look Like? Watch Them Come To Life!
This is the coolest yet also creepy. There are websites and apps that allow you to bring a photo to life. One such popular app these days is TikTok.
Chronic Anxiety Pain
If you are like me you have anxiety. I also have chronic pain from a car accident that causes anxiety. Pain can cause anxiety and anxiety can cause pain. It's a catch-22. A double-edged sword if you will. A no win situation. Or is it?
Mona Lisa by Leonardo da Vinci
Who is Mona Lisa? Is it a self-portrait? Why doesn't she have eyebrows? Is she only famous because she was stolen? How do we know what Leonardo was thinking? Included here are the full 33 minute version as well as the 15 minute.
