Salmon Croquettes

INGREDIENTS

• 2 (14.75) ounce cans salmon
• 1 cup mixed color bell peppers, chopped (green, red and yellow)
• 1/2 medium yellow onion, chopped
• 1 shallot 
• 2 eggs, lightly beaten
• 1/4 cup all purpose flour
• 1/2 cup mashed potatoes
• 2 tbsp Pams Prep All-Purpose Seasoning
• 2 tbsp pickled jalapeno liquid 
• 1/2 cup yellow corn meal
• 1/2 cup all purpose flour
• 1 tbsp Pams Pre All-Purpose Seasoning 
• green onions for garnish (optional)