How to: Making Oat Milk

INGREDIENTS

• 1 cup rolled oats
• 4 cups ice cold water

*optional items for taste*

• 1-2 tablespoon maple syrup
• 1 teaspoon vanilla extract
• pinch of salt

Note:  Instead of the maple syrup you could use a single Date.  If you have any around.

DIRECTIONS

• Add oats, water, and any additional sweeteners to a high powered blender. Blend for 20-30 seconds. Make sure to not over-blend.
• Strain the oat milk mixture by pouring through a nut milk bag or thin towel over a large mixing bowl or pitcher. If you'd like, you can double strain the mixture to make sure all the sediment is removed.
• Transfer the oat milk to a sealed container and store in the fridge.

PRODUCTS USED

• Glass Measuring Bowl
• Nut Milk Bag
• Mason Jars
• Oats
• Enzymes

Here is another variation but this time she is using a Date instead of the Maple Syrup.