Crunch Pasta
Crunch Pasta
If you are looking for a pasta dish that will impress anyone, then this vegan caramelized onion and chili oil pasta is going to heighten your taste buds so much, it will do just that!

INGREDIENTS

  • 2 tablespoon olive oil
  • 2 tablespoon vegan butter
  • 5 yellow onions, thinly, evenly slices
  • ½ teaspoon salt
  • 1 bulb garlic, minced (about 8-10 cloves)
  • 12 oz uncooked spaghetti noodles, (340g) [+ reserve ½ cup pasta water for stretching/thinning sauce if needed at the end]
  • ¼ cup sun dried tomatoes in oil, (50g)
  • 2 tablespoon chili crunch oil
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • ½ teaspoon parsley
  • ¼ teaspoon thyme
  • ¼ teaspoon rosemary
  • ¼ teaspoon marjoram
  • ¼ teaspoon sage
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste, start with ⅛ teaspoon each
  • 2 tablespoon low sodium soy sauce
  • 1 tablespoon balsamic vinegar
  • 13.5 oz canned coconut milk (380g)
  • ¼-1/2 cup vegan parmesan (25-50g)
  • fresh parsley, chopped, optional

DIRECTIONS

  1. In a large skillet (preferably with high walls) over medium low heat, add 2 tablespoon olive oil and 2 tablespoon vegan butter. Once butter is melted, add in your 5 thinly, evenly sliced onions. Sprinkle with ½ teaspoon salt. Stir together until all the onions are well coated with the oil.
    • Let the onions cook for another 35-40 minutes, stirring every 4-5 minutes, careful to not burn the onions.
    • *If you notice they seem like they are burning, turn your heat lower and add more oil or a splash of vegetable stock if needed.
    • **Start your 12oz uncooked pasta after the onions are done, so it’s done around the same time as the sauce.
  2. Add in your bulb of minced garlic, ¼ cup sun dried tomatoes, and 2 tablespoon chili crunch oil and stir together. Add in 1 teaspoon each oregano and basil, ½ teaspoon parsley, ¼ teaspoon each thyme, rosemary, marjoram, sage, and garlic powder, and salt and pepper to taste. Stir together again.
    • Add 2 tablespoon low sodium soy sauce and 1 tablespoon balsamic vinegar. Switch to a wooden spoon if not using and scrape the bottom of the pan.
  3. Add in a 13.5oz can of coconut milk and stir together well. Let cook for 3-4 minutes. Add cooked pasta and ¼ cup vegan parmesan and careful stir together, coating all of the pasta noodles with the sauce. Use the reserved pasta water a few tablespoons at a time if needed to thin out of make sure the sauce spreads evenly.
  4. Top with more vegan parmesan, chili crunch oil, and parsley if desired.

NOTES

  • Replace the spices (oregano to salt/pepper) with 1 ½ to 2 tablespoon of Italian seasoning for a similar but slightly different taste.
  • Why oil and non-dairy butter: It helps to enhance the flavor of the onions and keeps butter from burning since it’s cooked for such a long time

 

Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".