Cooking 6 Canned Foods You Should Buy And 6 You Shouldn't Scott Admin posted on 3 years ago — updated on 1 second ago 478 views Sardines galore, spaghetti mush, and mercury tuna — which canned foods are worth keeping and which of your preserved favorites get to hit the road to the dumpster? cooking canned pantry Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".