15 Little Habits to Have a Better Day

If you want to have a better day, you can simply implement these little habits into your daily life. These simple habits can improve your mood, boost your success, and ensure that you have a better day.

15 habits to have a better day w/time stamps

1. Reading stories 0:14 It will turn your day around.

2. Singles tasking 0:59 Do not multitask when your day is busy it decreases performance.

3. Mutual Joy 1:43 Improve your day by improving someone else with a compliment.

4. Media detox 2:13 Social media creates envy and dissatisfaction, stay away specially when stressed out.

5. Rediscover purpose 3:03 Why do get up in the morning, what is live about? Find purpose.

6. Make yourself laugh 3:26 Relieves tension, stress and improves mood.

7. Take a walk 4:02 it can turn boredom and laziness into inspiration and frustration into gratitude.

8. Cook a meal 4:55

9. Positive people 5:36 Optimistic friends will make the difference, with happier thoughts.

10. Find your style 6:14 Spend a few minutes on your appearance improves confidence.

11. Appreciate life 6:53 Appreciate everyone around and (be thankful for everything you have) in my opinion.

12. Make a plan 7:48 Organize tasks and make a plan for your day.

13. Take a glass of water 8:20 Stay hydrated will help keeping you energized.

14. Tiny task 9:00 Find tiny task to change your mind: chore, errand or personal project. By moving a tiny task out of your way. It will motivate you coming back to work afterwards.

15. Make your bed 9:43 It will give a sense of accomplishment.