Tag: walking
Motown Classics Workout - 1 Mile Happy Walk Walking Workout
Welcome to the Motown Classics Workout - 1 Mile Happy Walk Walking Workout! In this fun and engaging video, you'll be taken on a 1-mile happy walk journey that combines the best of Motown classics with an effective walking dance workout. This Motown walki...
FAT BURNER Walking Workout for Losing 10 Pounds at Home🔥350 Calories in 40 Minutes🔥
Do you want to lose 10 pounds at home? Then do this fat burner walking workout for losing 10 pounds at home. This workout will give you better results than most of the painful workouts online. It's simple and low impact. Do the exercises with intensity a...
'Best of' Speed Walk 5000 steps in 38 minutes
This workout is no commentary so you can bump up the music and jam it out. We're keeping it low impact and super fun.
Speed Walk 3000 steps in 18 minutes
Smash through 3000 steps at home in only 18 minutes. This workout will get your heart rate up while keeping it low impact and safe on those joints and get 3000 steps closer to your goal.
5000 Steps FAST Walking Workout
Smash 5000 Steps at home with this FAST Walking Workout in only 37 minutes. Low Impact For All Levels
Speed Walk 2000 steps in 13 minutes
Welcome to this speed walking workout. It's the fastest way to hit your step goal from the comfort of your own home. We're follow a 30 second per exercise format which makes it super easy to follow. This workout is beginner friendly, low impact and safe o...
30 Minute Walk ‘n’ Tone 2
Get ready for some intense cardio bursts to get that heart rate pumping, followed by a complete total body tone to sculpt those arms, legs, abs and booty.
30 Minute Walk ‘n’ Tone 1
This workout will be sure to get your heart pumping with these high intensity cardio moves in the first half and toning with hand weights in the second half. If you don't have any weights at home, don't worry, you can do these body-tightening toning exerc...
30 Minute Walk ‘n’ Tone 3
We're going to kick things off with a HIGH VIBE walk featuring some awesome mash up mixes featuring Calvin Harris, Earth, Wind & Fire, Sia, Young MC, and finish things off with a burny full body TONE!
70s Disco Dance Walking Workout with Gina B
There is NOTHING better than getting a bit of a 70s disco dance boogie on to up your step count, walk off the weight and most importantly boost your MOOD! In this dance walking workout we are going to be upping our steps by 2700 and as always, having fun...
Harry Styles - Music For a Sushi Restaurant
We're jamming it out to Mr Harry Styles himself with this 2000 steps walking workout. This workout is no commentary, low impact and super fun.
Intense Calorie Burning Power Walk with Bonus HIIT
It's power walk time so we're taking it HIGH INTENSITY! You can expect some Meghan Trainor, LMFAO, Justin Bieber, Rhianna and lots of FUN!
Beginner Workout at Home ALL STANDING Knee friendly
Welcome to this standing only beginner walking workout. We're smashing 2000 steps in 16 minutes while getting a full body workout. This workout is completely joint friendly so perfect for those who have an knee or back issues.
18 Min “Hot Hot Hot” Summer Dance Party Walking Workout
Are you feelin’ hot hot hot!? Well you’re about to in this Summer dance party mix walking workout! This one is BIG ENERGY and you'll boost your step count by 2300 steps!