Dig into the science of soy, and discover what makes soybeans such versatile plants and whether it’s healthy for you and the planet.

Dive into the most popular milks— dairy, almond, soy and oat— to find out which is healthiest for you and for the planet.

Nattō, spelled as natto in standard English language use, is a traditional Japanese food made from whole soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food, and often with rice.