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Tag: health

Detox's Don't Work!

A cleanse won't detox your body -- but here's what will.

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Anti-Inflammatory Drinks and Foods

These anti-inflammatory drinks and foods are an easy, delicious, and natura...

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Surprisingly Edible Parts Of Foods

Food waste is a huge problem affecting America, but there are many steps we...

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Replenish Electrolytes Naturally

Everybody knows that when you exercise or sweat a lot, you’ve got to drink...

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10 Minute Meditation Letting Go of Negative Thinking

This 10 minute guided meditation will allow you to begin to let go of negat...

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Chakra Balance Guided Meditation

A 10 Minute Chakra Balancing Guided Meditation leaving you feeling full of...

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Feeling Your Best

10 Minute Meditation to Help You Feel Your Best

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6 Foods That Contain Almost Zero Calories

If you want to lose weight add foods that contain almost zero calories to y...

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Got Anxiety?

Having occasional feelings of anxiety is a normal part of life, but people...

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30 Incredible Mantras for Health, Happiness, Healing, P...

A mantra is a word or sound repeated to aid concentration in meditation.

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Immunity Boost

Need an immunity Boost? Try these recipes.

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7 Ingredients Your Multivitamin Should Have

Our obsession with supplements has reached $30 billion a year. And the top...

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99 Positive Morning Affirmations You Can Use Daily

I am open. I am healing. I am happy.

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BURN 100

Want to burn 100 calories before breakfast? No problem! Join celebrity trai...

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9 Reasons To Practice Yin Yoga

Yin yoga is a beautifully delicious practice that helps us heal both our he...

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