Tag: extreme
Why Hurricane Categories Make a Difference
During a hurricane you usually hear meteorologists refer to its intensity by categories. If you don't know the difference between a category 1 and a category 5 hurricane, The Weather Channel meteorologist Mark Elliot breaks it down for you.
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15 Mar, 01:57 PM
Cardio Extreme!
This workout will get the heart rate up and burn off those calories. No equipment required but for an added touch you could add some ankle and wrist weights while doing it.
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10 Apr, 12:00 AM