15 min Upper Body Yoga Stretch - Yoga For Your Spine Stretch your neck, shoulders and upper back with this 15 minute yoga class. Scott 9 months ago
10-Minute Core-Focused Yoga Workout With Christa Janine Get ready to work out with certified yoga instructor Christa Janine, 500 E-... Scott 1 year ago
Back Pain In Nurses and Healthcare Professionals How to treat it yourself. Best physio exercises. Scott 2 years ago
Low Back Pain Exercises for Nurses The prevalence of low back pain in nurses is high. A study by Bauer looked... Scott 2 years ago
Yoga For Lower Back Pain Adriene leads a Yoga sequence For Lower Back Pain - offering you the tools... Scott 2 years ago
9 MIN Back and Shoulder Pain-Relief Workout Frozen shoulder or any type of shoulder pain are among the most difficult t... Scott 2 years ago
10 Mins Flexibility Qigong Join me today for a 10 minute Flexibility Qigong routine. We will focus on... Scott 2 years ago
Is lower back pain getting you down? Is lower back pain getting you down? Do you work in an office or home offi... Scott 2 years ago
